Halotherapy
About Halotherapy
Step into the calming world of Halotherapy at Uptown Wellness + Aesthetics, where breathing in pharmaceutical-grade dry salt promotes respiratory health, skin relief, and overall wellness. This centuries-old therapy works to cleanse your respiratory system, ease skin conditions, and reduce stress, providing both physical and mental rejuvenation. Regular sessions offer transformative benefits, helping you breathe easier and feel more refreshed. Experience the healing power of Halotherapy for a renewed sense of vitality.
Benefits of Halotherapy
Improved Respiratory Health: Halotherapy clears airways, supporting better breathing and overall respiratory well-being.
Skin Nourishment: The healing properties of salt promote healthier, nourished skin, leaving it feeling refreshed.
Stress Reduction: Halotherapy offers a tranquil environment that helps alleviate stress and encourages relaxation.
Enhanced Immune Support: The salt-infused air can boost the immune system, contributing to improved vitality and wellness.
Aids Relaxation and Sleep: Enjoy a peaceful atmosphere that promotes relaxation and encourages a deeper, more restful sleep.
Experience the rejuvenating benefits of Halotherapy with our Foundational Therapy Memberships or through individual sessions and packages.
What to Expect
Uptown Wellness + Aesthetics provides two Salt Therapy options: saline mist in our Infrared Sauna or dry salt therapy via Halogenerator in our Vitality Booth. Simply relax and breathe in the salt-infused air for about 20 minutes to experience the therapeutic benefits.
How to Prepare
For your Salt Therapy session, we recommend wearing comfortable athleisure. The more skin exposure, the better for skin health. Take deep breaths to maximize the benefits, and feel free to meditate, stretch, or simply relax during the session.
